Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts
English | ISBN: 0804840067 | 2009 | PDF | 208 pages | 25 MB
Includes instructional DVD.
beyond just kicking and punching-discover powerful grappling moves that build on the patterns you already know! Taekwondo
Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo
. With these step-by-step instructions as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission.