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Les Mills: Body Pump 65 - 75 - Master Class

Posted nbupload, in Ebooks.
Les Mills: Body Pump 65 - 75 - Master Class

Les Mills: Body Pump 65 - 75 - Master Class
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 1.45 GB
Genre: E-Learning

BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting .

Les Mills: Body Pump 65 - 75 - Master Class

Posted is2it01606, in Ebooks.
http://i54.fastpic.ru/big/2013/0320/91/311e632b678ba5617b5ebe867cda6e91.jpg

Les Mills: Body Pump 65 - 75 - Master Class
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 1.45 GB
Genre: E-Learning


BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting .

Beachbody - LES MILLS PUMP Workout: Transform Your Body Fast

Posted golemsonbi, in Ebooks.
http://i.imgur.com/bEN8I.jpg

Beachbody - LES MILLS PUMP Workout: Transform Your Body Fast
7 DVD (ISO) + 1 Workout Schedule (PDF) | 21.47 GB
Genre: Video training

WHY LES MILLS PUMP WORKS: THE REP EFFECT

Flat abs. Lean legs. Sculpted shoulders. Strong arms. Tight buns. Great bodies aren't born, they're engineered. How? With the LES MILLS PUMP workout and THE REP EFFECT.

THE REP EFFECT is the secret behind incredible body transformations all over the world. Why? Because unlike traditional strength workouts that use heavy weights and bulk you up, THE REP EFFECT uses lighter weights at a higher rate of repetition so you can get leaner-faster. This intense training technique accelerates your heart rate, burning up to 1,000 calories per workout and torching more fat to reveal gorgeous muscles and a sleek, sculpted body-fast.

Now for the first time ever, you can get in the best shape of your life at home with the complete LES MILLS PUMP workout system.

Les Mills: BODYPUMP 82 - Master Class (2012)

Posted is2it01606, in Ebooks.
http://i.imm.io/tHow.jpeg

Les Mills: BODYPUMP 82 - Master Class (2012)
DVDRip | AVI | XviD | 753 Kbps | 704 x 384 | 29.97fps | MP3 128 kbps | 382 MB
Language: English | Genre: Fitness

BODY PUMP - is the most popular fitness program in the world. BODY PUMP - is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone all muscles in the body. Training is characterized by a specific aggressive drive and brings more results and fun than traditional monotone weightlifting. It is suitable for both men and women of all ages. Length of training 60 minutes. BODY PUMP-perfect fitness for those who want to create a beautiful muscular relief, but it misses the gym. In addition, BODY PUMP - an ideal form of training for those who do not like the choreography, but prefers the power training. BODY PUMP - aerobics aims to correct the shape and strengthen muscles.

Fitness Training - Les Mills : BODYPUMP 82 - Master Class (2012)

Posted ryuzin, in Ebooks.
Fitness Training - Les Mills : BODYPUMP 82 - Master Class (2012)

Fitness Training - Les Mills : BODYPUMP 82 - Master Class (2012)
English| Audio: mp3, 48000 Hz, stereo, 128 kb/s
AVI| Video: mpeg4, yuv420p, 704x384, 29.97 fps(r)| 382MB
Genre: Video Tutorial

BODY PUMP - is the most popular fitness program in the world. BODY PUMP - is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone all muscles in the body. Training is characterized by a specific aggressive drive and brings more results and fun than traditional monotone weightlifting. It is suitable for both men and women of all ages. Length of training 60 minutes. BODY PUMP-perfect fitness for those who want to create a beautiful muscular relief, but it misses the gym.

Aerosmith - Pump (Japan SHM-CD) (2010) FLAC


Aerosmith - Pump (Japan SHM-CD) (2010) FLAC

Aerosmith - Pump (Japan SHM-CD) (2010) FLAC
EAC rip | 11 tracks | FLAC - Log - Cue | Covers | Release: 2010 | 502 MB
Genre: Rock

The Human Body: 25 Fantastic Projects Illuminate How the Body Works

Posted liberty90, in Ebooks » Livres.
The Human Body: 25 Fantastic Projects Illuminate How the Body Works

The Human Body: 25 Fantastic Projects Illuminate How the Body Works
Nomad Press | Kathleen M. Reilly | 2008 | HQ PDF | ISBN: 1934670243 | 127 pages | 100 Mb

Combining exciting illustrations and valuable information with engaging projects, this unique resource serves as an all-in-one learning experience for children wishing to know about the human body. Through hands-on activities that reinforce the lessons, young students will learn about the effect of smoke on lungs, how heart functions much like a liquid pump, and how the cells are structured.

VA,Pump It Vol.6 (2012)

VA,Pump It Vol.6 (2012)

VA - Pump It Vol.6 (2012)
Release: 2012 |Quality: MP3 | Bitrate: 320 kbps | Time: 03:51:19 | Size: 529 Mb
Genre: Dance, electronic, house, techno, trance | Label: LNG Music

Attitude - Pump The Nation [Limited Edition] (2008)


Attitude - Pump The Nation [Limited Edition] (2008)

Attitude - Pump The Nation [Limited Edition] (2008)
| | Year Of Release: 1983 (2008) | Label: Funky Town Grooves | FTG-156 | Genre: Electro, Soul, Funk | Quality: FLAC (image+.cue+.log) | Mp3 | Bitrate: Lossless | CBR 320kbps | Total Time: 50:00 | Total Size: 362 MB | 123 MB (Covers)

Benny Benassi - Back To The Pump (2013)

Benny Benassi - Back To The Pump (2013)

Benny Benassi - Back To The Pump (2013)

: Benny Benassi

Title Of Album: Back To The Pump

Year Of Release: 2013

Label: Ultra

Genre: Electro House

Bitrate: MP3 320 kbps

Total Time: 05:16 Min

Total Size: 12 Mb

Les McCann - Pump It Up (2002) 320 kbps

http://i54.fastpic.ru/big/2013/0311/69/0819ba0bb8835479266e1de5cf2c1b69.jpg
Les McCann | Pump It Up
Release:2002 | MP3 320 kbps | 139 Mb
Genre: Jazz-FunkSoul-Jazz
Homepage: Discogs

VA - Ministry Of Sound - Pump It Up 2013 CD2 (2012) [ESCORT]

http://i51.fastpic.ru/big/2013/0112/c3/0bae6530588efe686e1003f44a9ebcc3.jpg

VA - Ministry Of Sound - Pump It Up 2013 CD2 (2012) [ESCORT]
20 Tracks | Release: 2012 | Mp3 320kbps | 44.1 Khz | Joint - Stereo | 203 MB
Genre: Club | House | Progressive

Beachbody: Les Mills - PUMP Workout: Disk 02-Pump and Burn

Posted BahShad, in Ebooks.
http://i51.fastpic.ru/big/2013/0317/5e/303d8ebd7425c7afbc79c8bf3b2f3f5e.jpg

Beachbody: Les Mills - PUMP Workout: Disk 02-PUMP and Burn
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 3.11 GB
Genre: E-Learning

THE REP EFFECT is the secret behind incredible body transformations all over the world. Why? Because unlike traditional strength workouts that use heavy weights and bulk you up, THE REP EFFECT uses lighter weights at a higher rate of repetition so you can get leaner-faster. This intense training technique accelerates your heart rate, burning up to 1,000 calories per workout and torching more fat to reveal gorgeous muscles and a sleek, sculpted body-fast.

Pump Wisdom: Problem Solving for Operators and Specialists

Posted liberty90, in Ebooks » Livres.
Pump Wisdom: Problem Solving for Operators and Specialists

Pump Wisdom: Problem Solving for Operators and Specialists
English | 2011 | ISBN: 1118041232 | 224 pages | PDF | 9.44 MB

An accessible guide to the main reasons pumps fail—and what can be done about it.Workhorses in many different industries, including the oil industry, water industry, chemical industry, food industry, and pharmaceutical industry to name a few, pumps are a vital contributor to maintaining and increasing the flow of production. In fact, the pump industry itself is a multi-billion dollar global business.
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