P90X2 Workout SeriesP90X
English | MP4 | H264 624 kbps 29.970 fps | 480x270 | AAC 128 kbps 48 KHz | 3.59 GBGenre: elearning
2 WORKOUT: THIS IS NO ORDINARY SEQUEL.
The result of 2 years of R&D conducted by a team of some of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you'll be blown away by your visible results. AND your performance.P90X
is based on Muscle Confusionto break through normal 30-day training plateaus so you get results fast. P90X
2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. Don't try to remember the word, just remember that it works. Like crazy.